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Run Session - Steve | Hills
Thu, 12 Mar
|Beccles Sports Centre
4 sets (1 min up (effort), 1 min down (tempo), 1 min walk recovery). Repeat using 1.5 min then back to 1 min. Meet outside entrance to Sir John Leman school. As per event photo. Please bring hi-viz and torch as it does get dark in places. Open to members and non-members
Registration is Closed
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Time & Location
12 Mar 2020, 19:00
Beccles Sports Centre, Ringsfield Rd, Beccles NR34 9PF, UK
Guests
About The Event
Lead Coach - Roly 4 sets (1 min up (effort), 1 min down (tempo), 1 min walk recovery). Repeat using 1.5 min then back to 1 min.
Meet outside entrance to Sir John Leman school. As per event photo.
Please bring hi-viz and head/chest torch as it does get dark in places.
Session is free for Beccles Triathlon Club members and £1 for Non-Members
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