Upcoming training and social events for August are as follows

August 1st – Run Session - Marcus | Happy clappy pairs August 4th – Bike Session - 221b Framlingham August 5th – Lido swim session August 8th – Run Session - Roly | Reducing blocks August 11th – Bike Session - Everydays a Picnic August 12th – Lido swim session August 15th – Run Session - Steve | 1600 metre repeats August 18th – Tour de Broads Summer August 19th – Lido swim session August 22nd – Run Session - Suzy | Steps Downwards August 25th – Bike Session - Old Hall Cafe Southwold August 26th – Lido swim session August 29th – Run Session - Nicole | Concertina

For more information on any of the above please click on the relevant date, or alternatively click here